Simple Keto

Smarter Fitness

Real Life

We share travel-tested tips, simple recipes, fitness routines, and lifestyle hacks to help you live better, without the perfectionist attitude.

Latest Blogs

Fitness Tips

Workouts routines and ideas that keep you on track, whether you're on the road or at home.

Featured
Why a 30-Minute Walk Might Be the Best Thing You Do All Day
Fitness Tips
Why a 30-Minute Walk Might Be the Best Thing You Do All Day
Fitness Tips

Walking for 30 minutes a day especially fasted in the morning can boost fat loss, mindset, and energy. Here’s why it works, how we use it, and how to build it into your routine.

Read More →
Fitness Tips
3 Easy-to-Pack Tools That Keep Us Moving on the Road
Fitness Tips
3 Easy-to-Pack Tools That Keep Us Moving on the Road
Fitness Tips

Struggling to stay in shape while on the road? These 3 easy-to-pack tools help you stay consistent, even when you're far from a gym. No excuses just movement.

Read More →
Fitness Tips
Welcome to Creative Keto Living!
Keto Education, Fitness Tips, Mindset & Motivation, Keto Recipes, Lifestyle Picks
Welcome to Creative Keto Living!
Keto Education, Fitness Tips, Mindset & Motivation, Keto Recipes, Lifestyle Picks
Read More →
Keto Education, Fitness Tips, Mindset & Motivation, Keto Recipes, Lifestyle Picks
Featured
The Ultimate Guide to Cooking Bacon Perfectly (Air Fryer, Oven & Stovetop)
Keto Recipes
The Ultimate Guide to Cooking Bacon Perfectly (Air Fryer, Oven & Stovetop)
Keto Recipes

Crispy, chewy, or somewhere in between—this is your ultimate guide to cooking bacon in the air fryer, oven, or pan. Plus: keto macros, sugar traps, and what bacon brands to avoid.

Read More →
Keto Recipes
Crispy Keto Air Fryer Shrimp Recipe
Keto Recipes
Crispy Keto Air Fryer Shrimp Recipe
Keto Recipes

This easy keto air fryer shrimp recipe is crispy, low-carb, and ready in minutes. Perfect for a quick dinner, appetizer, or healthy snack. Includes YouTube video!

Read More →
Keto Recipes
Welcome to Creative Keto Living!
Keto Education, Fitness Tips, Mindset & Motivation, Keto Recipes, Lifestyle Picks
Welcome to Creative Keto Living!
Keto Education, Fitness Tips, Mindset & Motivation, Keto Recipes, Lifestyle Picks
Read More →
Keto Education, Fitness Tips, Mindset & Motivation, Keto Recipes, Lifestyle Picks

Quick Recipes

Simple meals, snacks, and tips to keep your low-carb lifestyle easy and satisfying.

Lifestyle Favorites

Gadgets, habits, and gear we actually use to make life a little healthier and more fun.

Featured
Why Meal Prep Is the Cornerstone of Any Successful Diet
Lifestyle Picks
Why Meal Prep Is the Cornerstone of Any Successful Diet
Lifestyle Picks

Meal prep eliminates excuses, saves time, and helps you stay consistent. Here’s how to simplify the process and why it matters more than motivation.

Read More →
Lifestyle Picks
3 Game-Changing Tools That Make Our Keto Life Easier
Lifestyle Picks
3 Game-Changing Tools That Make Our Keto Life Easier
Lifestyle Picks

These three simple tools help us stay consistent with keto, whether we’re meal prepping, staying hydrated, or managing supplements on the go.

Read More →
Lifestyle Picks
Welcome to Creative Keto Living!
Keto Education, Fitness Tips, Mindset & Motivation, Keto Recipes, Lifestyle Picks
Welcome to Creative Keto Living!
Keto Education, Fitness Tips, Mindset & Motivation, Keto Recipes, Lifestyle Picks
Read More →
Keto Education, Fitness Tips, Mindset & Motivation, Keto Recipes, Lifestyle Picks

Mindset & Motivation

Encouragement, ideas, and real talk to help you stay focused, positive, and on track.

Featured
The #1 Reason People Fail at Keto! (Hint: It’s Not the Diet)
Mindset & Motivation
The #1 Reason People Fail at Keto! (Hint: It’s Not the Diet)
Mindset & Motivation

Many people say keto failed them but what really happened? Here’s how people fall off, what worked for me, and how to stay in control long-term.

Read More →
Mindset & Motivation
The Danger of the Victory Lap (Why Premature Celebration Kills Progress)
Mindset & Motivation
The Danger of the Victory Lap (Why Premature Celebration Kills Progress)
Mindset & Motivation

Ever lose a few pounds and instantly reward yourself? That’s a victory lap and it’s one of the most common ways people kill their momentum. Here’s how to avoid it and stay locked in.

Read More →
Mindset & Motivation
If It’s Optional, You’ll Quit Here’s the Fix
Mindset & Motivation
If It’s Optional, You’ll Quit Here’s the Fix
Mindset & Motivation

Struggling to stay consistent with keto or fitness? This post explains how to make your health non-negotiable starting with one powerful mindset shift that changes everything.

Read More →
Mindset & Motivation

Keto and Diet Knowledge

Simple guides to help you understand keto, read labels, and make smarter choices with confidence.

Featured
3 Keto Snacks That Saved Us (And Why We Chose Them)
Keto Education
3 Keto Snacks That Saved Us (And Why We Chose Them)
Keto Education

Our go-to keto snacks that helped us survive cravings and stay consistent plus what to look for in healthy, low-carb options that actually work.

Read More →
Keto Education
What to Eat on Week 1 of Keto – A Simple Guide
Keto Education
What to Eat on Week 1 of Keto – A Simple Guide
Keto Education

Feeling overwhelmed by keto? Here's exactly what to eat on your first week, plus smart tips for fast meals, cravings, and eating with non-keto family.

Read More →
Keto Education
How to Beat Keto Flu (Without Suffering)
Keto Education
How to Beat Keto Flu (Without Suffering)
Keto Education

Keto flu can make your first week feel brutal but it doesn’t have to. Here’s exactly how we got through it and the simple tools that helped us recover fast.

Read More →
Keto Education